Body Awareness Meditation Feet Up No Music
Nov 9, 2019 ·
4m 17s
A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick...
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A quick awareness meditation through your body. Will bring you back into the present moment quickly and easily. If you don't have a lot of time and need a quick reset, this is a great meditation! Great for grounding and centering you into the present moment.
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| Author | Michelle Watkins |
| Website | - |
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