Tips for Feeling Unhappy or Unmotivated.

It’s almost inevitable. You start something and then you lose motivation and for the life of you you cannot figure out what happened. You were high energy, ready and then all of a sudden something just happened. This quick podcast contains questions that you can ask yourself to pinpoint what happened to your motivation or your happiness. Remember your happiness comes from (you) and motivation comes from (you) as well, but it’s perfectly normal to go in and out of motivation and happiness because it is not constant.