Co-founder of The Center for Mindful Eating, Megrette Fletcher, is a mindful eating pioneer and co-author of two books, ?Eat What You Love, Love What You Eat with Diabetes? and ?Discover Mindful Eating: A Resource of Handouts for Health Professionals.? She has written articles and been quoted about mindful eating in a number of publications including, the Wall Street Journal and US News and World Report. Megrette is also a professional speaker and spokesperson in both the US and UK and a dietitian and certified diabetes educator. She has maintained a daily meditation practice since 1999 when she began studying Buddhism. Visit the Center for Mindful Eating's website at www.tcme.org Like America Meditating on Facebook and download our FREE Pause for Peace App