Avoiding the Winter and Holiday Blues
Dec 24, 2021 ·
26m 14s
The pressures of the holidays are often a source of stress. The events, family gatherings, and gifts along with a myriad of other things can easily bring down someone’s mood....
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The pressures of the holidays are often a source of stress. The events, family gatherings, and gifts along with a myriad of other things can easily bring down someone’s mood. This episode discusses some easy and common-sense ways of avoiding the holiday blues.
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