Are you getting enough vitamins?
Sep 18, 2023 ·
16m 59s
Join me in this week’s podcast episode dealing with how to supplement vitamins that you might be deficient on when you start cutting meals from your meal prep or meal...
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Join me in this week’s podcast episode dealing with how to supplement vitamins that you might be deficient on when you start cutting meals from your meal prep or meal plans in order to effectively be in a calorie deficit to lose and maintain weight!
This podcast episode and all my episodes are in no way intended to treat or diagnose any type of illness. Please consult licensed and reputable professionals if you were encountering any issues mental or physical.
You can keep track of all things Fit Talk on instagram:
https://instagram.com/nwanneka...
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This podcast episode and all my episodes are in no way intended to treat or diagnose any type of illness. Please consult licensed and reputable professionals if you were encountering any issues mental or physical.
You can keep track of all things Fit Talk on instagram:
https://instagram.com/nwanneka...
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| Author | Nwanneka Tesy |
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