We asked the question, “People say (word or phrase) all the time, but I don’t know what it means. From training terms like “spread the floor” to slang like “no cap” to old school sayings like “getting down to brass tacks” we search for some definitive…uh…definitions. We kick it off with a discussion of small talk boundaries. Check out our new gym (Third Street Barbell) at ThirdStreetBarbell.com and subscribe for updates about our apparel line at 3sb.co! Local memberships and international fresh fits! Get early access to our next drop! Hosted by Mike Farr (@silentmikke) and Jim McDonald (@thejimmcd). Produced by Jim McDonald Production assistance by Sam McDonald. Theme by Aaron Moore.