Anti-Inflammatory Diet with Ashley Malik
Mar 13, 2024 ·
51m 13s
We are talkimg all about Anti-inflammatory Diet/ Life style - A little bit of inflammation contributes to healing, but when inflammation becomes chronic, it can trigger disease processes. Chronic inflammation...
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We are talkimg all about Anti-inflammatory Diet/ Life style - A little bit of inflammation contributes to healing, but when inflammation becomes chronic, it can trigger disease processes. Chronic inflammation can damage your heart, brain and other organs, and it plays a role in nearly every major illness, including cancer, heart disease, Alzheimer’s disease and depression.
Ashley After losing 55 lbs (even with hypothyroidism), She developed a method to kick start weight loss for women who have "tried everything, but nothing works".
Combining her education as a MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and endless doctors appointments, Ashley’s approach guides women to lose weight, gain energy, and live the happy life they deserve!
Contact Ashley at : IG @AshleyMalik
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #antiinflammatorydiet, #eatwell #loveyourfood
#sunlighttherapy, #Circadianrhythm,
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Ashley After losing 55 lbs (even with hypothyroidism), She developed a method to kick start weight loss for women who have "tried everything, but nothing works".
Combining her education as a MSW, a Certified Mindset Coach, plus 10+ years of personal experience, research, and endless doctors appointments, Ashley’s approach guides women to lose weight, gain energy, and live the happy life they deserve!
Contact Ashley at : IG @AshleyMalik
If you want to connect and know more about me and my podcast: Leap of Health
you can find me at :
www.alexbalgood.com
Facebook @AlxBalgood and @leapofhealthwithalexbalgood
Instagram @Alexbalgood
Youtube @AlexBalgood
Buy on Amazon Book: Parents, Our Greatest Teachers by Alex Balgood available on paper bag & kindle version and Barnes and Noble Books
#alexbalgood, #alwaysmoving, #author, #creatingwealth, #gutbrain, #healer, #healeverything, #healing, #intuition, #intuitivehealing, #leapofhealthpodcast #healthyli, #livingmybestlife #quantumhealing , #antiinflammatorydiet, #eatwell #loveyourfood
#sunlighttherapy, #Circadianrhythm,
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| Author | Alex Balgood |
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