In the latest episode of The ECHO's Menopod – the podcast that tackles puberty's evil, older sister one Tesco four-pack of chocolate eclairs at a time – Susan Lee and Dawn Collinson look at the alternatives remedies for the menopause.

They are joined by Nic Burns, who offers her insight into a holistic approach to tackling the menopause, focusing on complementary treatments for health and beauty.

Presented by Susan Lee and Dawn Collinson

Edited by Daniel J. McLaughlin