Dr. Rick Hanson is a neuropsychologist and author of several books including ?Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence? and ?Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom.? Founder of the Wellspring Institute for Neuroscience and Contemplative Wisdom and an Affiliate of the Greater Good Science Center at UC Berkeley, he's been an invited speaker at Oxford, Stanford, and Harvard, and taught in meditation centers worldwide. His work has been featured on the BBC, NPR, CBC, Fox Business, Consumer Reports Health, U.S. News and World Report, and O Magazine and he has produced several audio programs. His weekly e-newsletter - Just One Thing - has over 75,000 subscribers, and also appears on Huffington Post, Psychology Today, and other major websites. Visit his website at www.RickHanson.net