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Alignment and Flow Meditation

Alignment and Flow Meditation
Dec 22, 2020 · 15m 27s

Acupuncture is helpful for headaches, stress and pain management. Meditation has many of the same benefits as acupuncture. It also helps with ensuring our Qi is more aligned. Your breathe...

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Acupuncture is helpful for headaches, stress and pain management. Meditation has many of the same benefits as acupuncture. It also helps with ensuring our Qi is more aligned. Your breathe is the natural rhythm and flow of your body. Meditation helps to experience good mental and physical health. It has healing properties, it enhances creativity, and many other benefits.
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Author Hailey Pinksen
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