Acute Effects of Static and Ballistics Stretching
Jan 6, 2021 ·
1h 10m 21s
SHR # 2645:: Acute Effects of Static and Ballistics Stretching - Dr. Dain P. LaRoche, Ph.D. - This study looked at the effects of static and ballistic stretching on muscle-tendon...
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SHR # 2645:: Acute Effects of Static and Ballistics Stretching - Dr. Dain P. LaRoche, Ph.D. - This study looked at the effects of static and ballistic stretching on muscle-tendon unit stiffness, work absorption, strength, power, and countermovement vertical jump performance.
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