A Decade of Fitness
Dec 31, 2019 ·
28m 53s
Join Coach Kim for a short review of lots of fitness trends over the last ten years, some great (less focus on "workout sessions," some not so great (like the...
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Join Coach Kim for a short review of lots of fitness trends over the last ten years, some great (less focus on "workout sessions," some not so great (like the decline in life expectancy) and look ahead to 2020. Happy New Year from our team at inSHAPE Fitness!
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| Author | inSHAPE Fitness |
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