A breakdown of how you ended up overweight | FPP #66
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Aug 25, 2023 ·
36m 22s
In this episode I discuss how sneaky weight gain can be. I also briefly discuss how body fat is stored in a simple easy to understand fashion. Providing some easy...
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In this episode I discuss how sneaky weight gain can be. I also briefly discuss how body fat is stored in a simple easy to understand fashion. Providing some easy steps you can take to prevent weight gain or start your journey with losing weight.
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Personal IG
https://www.instagram.com/micah_foreverfit
Podcast IG
https://www.instagram.com/fitprjct_podcast/
Coaching IG
https://www.instagram.com/foreverfit_prjct/
Information
| Author | Micah Smith |
| Website | - |
| Tags |
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