Explicit
9. The Struggle of Prioritizing Self-Care as a Busy Entrepreneur
Apr 9, 2024 ·
3m 6s
In this episode ofhttp://insideanentrepreneurslab.com, Chanaye Jackson discusses the challenges of prioritizing movement, food, and sleep as a busy entrepreneur and knowledge worker. When you struggle with prioritizing movement, food, and...
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In this episode of Inside an Entrepreneur's Lab, Chanaye Jackson discusses the challenges of prioritizing movement, food, and sleep as a busy entrepreneur and knowledge worker.
When you struggle with prioritizing movement, food, and sleep. As many of us do, Chanaye spends most of her day sitting and thinking, often neglecting to eat, drink water, or take breaks. She acknowledges the health risks of prolonged sitting and thinks about the effectiveness of a stand-up desk. Chanaye seeks advice and is curious about how other business owners prioritize their health amidst their busy schedules.
Key Quotes
Follow Chanaye and Learn More About the Podcast
Learn more about the Inside an Entrepreneur’s Lab podcast at insideanentrepreneurslab.com
Follow Chanaye on LinkedIn at linkedin.com/in/chanayejackson
***This podcast is sponsored by Swan Town Creative Systems - swantowncreative.com***
show less
When you struggle with prioritizing movement, food, and sleep. As many of us do, Chanaye spends most of her day sitting and thinking, often neglecting to eat, drink water, or take breaks. She acknowledges the health risks of prolonged sitting and thinks about the effectiveness of a stand-up desk. Chanaye seeks advice and is curious about how other business owners prioritize their health amidst their busy schedules.
Key Quotes
- They are hiring me for my brain that requires me to do more sitting, thinking, not moving.
Follow Chanaye and Learn More About the Podcast
Learn more about the Inside an Entrepreneur’s Lab podcast at insideanentrepreneurslab.com
Follow Chanaye on LinkedIn at linkedin.com/in/chanayejackson
***This podcast is sponsored by Swan Town Creative Systems - swantowncreative.com***
Information
| Author | Chanaye Jackson |
| Website | swantowncreative.com |
| Tags |
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