This book contains easy, simple recipes that incorporate staples of the Mediterranean diet.

Free with Audible trail. Includes two FREE audiobooks http://amzn.to/2hXBqxs

These recipes include lots of fresh ingredients that contain antioxidants, minerals, vitamins, healthy fats and lean proteins that all promote health. These ingredients help reset your body and speed up your metabolism to burn excess fats. Weight loss is not about starving yourself and sweating for hours in the gym.

Weight loss with the Mediterranean diet is all about enjoying tasty and fresh foods.

You are what you eat. The Mediterranean diet is all about real food for real people who aspire to a real sense of wellbeing. All it takes to be fit are fresh ingredients, some careful advance planning, and a lot of love for yourself.

What you'll get from this book

Delicious recipes
Weight loss tips
An understanding of what this diet can do for you
And more!
Listen to this audiobook now!

©2016 Celine Walker (P)2016 Celine Walker