#7 Performance breaks by Gitte K. Dybkjær, Potential Project
May 7, 2020 ·
2m 51s
Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and...
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Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing.
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