64. Fitness and Mental Health During the Lockdown
Jun 17, 2020 ·
21m 8s
An update about when we might reopen. Thank you to everyone who supported the Fitness Soul so far. Also about: 🔸mental health - lockdown up and downs, 🔸teaching online and...
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An update about when we might reopen. Thank you to everyone who supported the Fitness Soul so far.
Also about:
🔸mental health - lockdown up and downs,
🔸teaching online and feeling like performing,
🔸what made worse and what helped our relationship during the lockdown,
🔸and other few things which helping us to thrive
show less
Also about:
🔸mental health - lockdown up and downs,
🔸teaching online and feeling like performing,
🔸what made worse and what helped our relationship during the lockdown,
🔸and other few things which helping us to thrive
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