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#62 The Dark Truth About Your Calorie Deficit.

#62 The Dark Truth About Your Calorie Deficit.
Jul 21, 2022 · 25m 35s

You're training hard, eating all the right foods but you're not noticing any change on the scales. You've been in a calorie deficit for months now but nothings happening. In...

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You're training hard, eating all the right foods but you're not noticing any change on the scales.
You've been in a calorie deficit for months now but nothings happening.

In this episode im going to give ugly truth about the damage you might have caused your body and get you back on track with your fatness journey!
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Author Matthew Sloper
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