182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

Understanding the complexities of sex hormones can leave many women frustrated and stuck with undesirable symptoms. A common pattern for many women is luteal phase deficiency which is characterized by a luteal phase less than 10 days. In this episode you’ll learn how to identify the different rhythms of your cycle, and if you may have a progesterone deficiency. We discuss common root causes of hormone imbalance and the application on bio-identical progesterone for LPD.
Other topics discussed on this episode:

How to find a good bio-identical progesterone
How to apply bio-identical progesterone
Roles progesterone plays in your overall hormone picture
Types of hormone testing
Fertility and progesterone

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