In this episode, I'm talking to you about your brain and why it LOVES taking you out of the game of weight loss. Here's why you haven't taken my free course, why you say no to receiving support, or why you don't believe weight loss is possible for you and your unique circumstance.

Your brain is wired for fear. It doesn't want you to fail, get hurt, or feel pain. It doesn't want you struggling.  My brain used to protect me too. I used to say that losing weight was hard, that my situation was different, that my situation was unique, that I didn't have a thyroid, etc.  

Let me help you understand your brain, so you can use your mind to change your body!

Make sure to take my FREE weight loss course. After my third video, I will share a BRAND NEW opportunity to join my Inner Circle. If you'd like to take advantage of this super special opportunity, I would LOVE to help you! Please spread the word! I love subscribers, reviews, and shares!!!  If you liked today's episode, please pass it along. It would mean the world to me if you gave my Podcast a 5-star review :)
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