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Embracing Resilience: A Guide to Overcoming Grief and Sadness

Embracing Resilience: A Guide to Overcoming Grief and Sadness
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Mar 1, 2023 · 39m 6s

Key Takeaways: - Techniques and strategies for navigating through grief and sadness - Healing and finding solace in difficult times - Insights from experts on coping mechanisms and self-care strategies...

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Key Takeaways:
  • Techniques and strategies for navigating through grief and sadness
  • Healing and finding solace in difficult times
  • Insights from experts on coping mechanisms and self-care strategies


Description:
In this empowering podcast, we explore the profound journey of dealing with grief and sadness. Join us as we delve into practical tips and techniques to help you navigate through the darkness and emerge even stronger. Our discussions with experts in the field will provide you with valuable insights

Most people don't know how to deal with intense emotions like grief, sadness, etc. Lillian doesn't claim to have all the answers, but she has found some strategies that work for her when she is feeling strong feelings of grief and sadness. Watch the video to learn more.

Website: http://BrummetMedia.ca
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Comments
The Advisor W/ Stacey Chillemi

The Advisor W/ Stacey Chillemi

1 year ago

You're very welcome. Thank you for providing such valuable information and for sharing your story.
Lillian Brummet

Lillian Brummet

1 year ago

Thank you so very much for inviting me to participate in your podcast !
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Author The Advisor W/ Stacey Chillemi
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