Stop being hard on yourself! It’s time to be kinder to YOU! On today’s episode Shawn brings the heat and shares his 5 ways to do just that! He will discuss the following:
- The Importance of self-care
- Embrace failure as part of the process
- Mindfulness and meditation
- Practice gratitude
- Surrounding yourself with positive influences
Resources:
Grab my new Course here:
https://schoolsovernowwhat.thinkific.com/courses/podcast-secrets-revealed-the-course Grab my new ebook Podcast Secrets Revealed here:
https://shawnanthony.lpages.co/podcast-secrets-revealed-ebook/ Become a Patron today here:
https://www.patreon.com/schoolsovernowwhat Shawn will bring you relevant and practical episodes each week, giving you the tools, and information to get started on a path towards starting the career, or business of your dreams. Each week we will bring you an inspiring person who has asked themselves this very same question, or a message to help you unlock your inner gift. 🔥👇🏽
Contact Info Instagram:
https://www.instagram.com/shawnranthony_/ Website:
https://www.schoolsovernowwhat.com/ YouTube link
https://www.youtube.com/channel/UCIwYX2OncZFiq6Vv8EYKceA/ Learn more about the academy:
https://www.schoolsovernowwhat.com/academy Twitter:
https://twitter.com/shawnranthony_ Email: Shawn@schoolsovernowwhat.com