#5: Should you use a LOGBOOK?
Jun 22, 2020 ·
34m 48s
In the fifth episode of the podcast, the coaches talk about the use of log books. They discuss the positives and negatives about using a log book and how it...
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In the fifth episode of the podcast, the coaches talk about the use of log books. They discuss the positives and negatives about using a log book and how it can be used to benefit or hinder a person's progress both in and out of the gym.
show less
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| Author | David Nolan |
| Website | - |
| Tags |
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