Having crossed the loss of 500,000 Americans on February 22, 2021 the entire country started taking time to mourn. Grief is difficult. It’s at the core of our human condition and that we eventually lose someone. It is also very closely tied to love. The deeper we loved the person we lost, the deeper the grief.

Episode Resources
Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline – 1-800-662-HELP (4357)
Grief Counseling
https://www.betterhelp.com/
https://www.talkspace.com/
Episode Highlights
Grief can be a surprise and can show up without warning
Empathy at the workplace is critical when so many people are grieving at the same time
Guided Meditation

Original podcast theme music by Lance Keltner. https://www.youtube.com/user/lancekeltner This episode of the #FeelingsMatter Podcast was recorded and mixed at MSR Studios in Saint Paul, MN. Copyright 2021, all rights reserved. No reproduction, excerpting, or other use without written permission.

This episode is sponsored by
Mindful Appy, the leader of leveraging the Net Emotional Index
https://mindfulappy.com/

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