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31. How To Improve Body Image and Self Love

31. How To Improve Body Image and Self Love
Sep 30, 2022 · 56m 43s

Body dissatisfaction is a psychological discrepancy between how we perceive our body to look and our idealistic version of body and beauty. I discuss evidenced base thought and behavioral tools...

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Body dissatisfaction is a psychological discrepancy between how we perceive our body to look and our idealistic version of body and beauty. I discuss evidenced base thought and behavioral tools you can implement to begin improving your relationship with your body.
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Author SallyWhyte
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