3. Stage 1 - Episode 2 - Breath Practice Continues
Jul 26, 2017 ·
15m
Second day of practicing mindfulness of breath, developing a way to stand in front of your thoughts and emotions without letting them affect us negatively. Giving the mind space and...
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Second day of practicing mindfulness of breath, developing a way to stand in front of your thoughts and emotions without letting them affect us negatively. Giving the mind space and courage to remain calm.
show less
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| Author | Umar Farooq |
| Website | - |
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