This is a channeled episode, a new experiment, which I've actually quite enjoyed!

Key points:

• Theta state and why meditation was always more frustrating for me than anything else
• What really you need to feel during meditation
• Observing the mind at work and "separating" it from the rest of us
• Really trying hard not to sound clichè

You can get the meditation that I've recorded in my Etsy Shop as an instant download, on my website.

You can find more about my journey and my work here :)
Also make sure to check my Tiktok (footer of my website) which is where I try to figure out what I'm here to do, so it's just a corner of intentional chaos.

Much love,
Etta


PS: Mariya's ig https://www.instagram.com/thisismariyaofficial/