This week we welcome Brogan and Wayne from "Hey Buddy, Nice Podcast". Also in Studio is Chris from Whoscoops podcast and Waynes Wife. We answer questions on whether to reconnect with somebody you've banned from your life and what to do about "look-at-me" people.

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Interested in Nick's mental health approach to fitness? Check out www.MentalFitPersonalTraining.com

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Resources:
Suicide Prevention Lifeline - 1-800-273-8255.
Veterans Crisis Line - 1-800-273-8255.
Substance Abuse & Mental Health Services Administration (SAMHSA) National Helpline - (1-800-662-HELP (4357)
OK2Talk Helpline Teen Helpline - 1 (800) 273-TALK
U.S. Mental Health Resources Hotline - 211