¿Qué andan comiendo? - A Dive into Our Snack Obsessions and Picky Eaters Struggles!

Here at HMA, we believe that good food is not only important for our bodies but also for our souls. That's why we love talking about what we eat and sharing recipes with each other. In today's episode, we dive deep into the world of family snacks and meals. As women of Hispanic heritage from the Bay Area, we bring a unique perspective on the food we grew up with and the food we now cook for our own families.

In this episode, we explore our favorite home-cooked meals, from traditional family recipes to modern twists on classic dishes. We also discuss the struggles we face when feeding our picky eaters and the various techniques we've tried to make mealtime more enjoyable for everyone.

Beyond that, we dive into our own personal histories with food, sharing stories of "struggle foods" we remember from our childhoods, when money was tight or our mothers were too tired to cook. Lizette shares her own experience with how a poor diet can affect a child's ability to concentrate, and how awareness is the first step towards creating positive change.

Finally, we want to hear from you, our listeners! Share with us your tips and tricks for feeding picky eaters, or your go-to healthy snacks and meals for your family. You can send us a message or leave a comment on our social media handles, listed below. Join us on this journey of exploring the rich and delicious world of family food!

Y como siempre, remember you guys - When You Know Better, You Do Better!

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