#253 - IIFYM Debate, Micronutrition & Bad Injuries with Rachel Guy
Apr 6, 2017 ·
38m 24s
Rachel is back on the show as we discuss the differences between full fat and whole fat dairy, micro nutrition and the IIFYM debate, multi-vitamins, bad injuries and what to...
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Rachel is back on the show as we discuss the differences between full fat and whole fat dairy, micro nutrition and the IIFYM debate, multi-vitamins, bad injuries and what to do, extreme approaches to exercises, massive gym fails, humility, and much more, enjoy!
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| Author | Ben Coomber |
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