In this episode, Amy Shares her story of losing weight through shame, blame, and lack  - and then gaining it back because the shame, blame, and lack of mental perspective was painful and challenging.

Then she found ThinWithin.com and ThinWithinLife.com where she learned to lose weight through compassion, love, insight, and honoring her beautiful body. Giving it her all, she's lost weight and has so many tips to share with you as you think about your new year and the new you! 
Make sure to get your name on the ThinWithin Life™  waitlist so you know precisely when doors open next to join ThinWithin Life™


Then, if you're looking for additional ways to slim, take my free weight loss course that spans over four days HERE.




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