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#246 You Turn Up But Don't Show Up

#246 You Turn Up But Don't Show Up
Dec 19, 2023 · 12m 18s

You're doing the hard bit... getting into the gym, be it the dark, cold, icy mornings OR draggin yourself there after a long day at work. But After turning up......

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You're doing the hard bit... getting into the gym, be it the dark, cold, icy mornings OR draggin yourself there after a long day at work.

But After turning up... you're not showing up. Your workout doesnt feel intentional and its probably because these 3 things are distracting you!
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Author Matthew Sloper
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