When you approach losing weight without recognizing your own self-worth and value, your weight loss goals become the last priority.

If you've been struggling with believing you are worth losing weight and putting yourself first, you will love my rant today. You are worthy now and let me prove it to you in today's podcast - don't mind that I mention sperm. :)

Listen, I know you are tired of trying to figure it out and change it, but nobody who ever lost weight knew that they found the solution, until they finally did.

If you're ready to stop hiding from your life, this episode is for you AND I'd love to help you implement well-researched and effective non-diet tools to slim down. Go to ThinWithinLife.com and if registration isn't open, take the FREE Weight Loss Course.

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