#208 - 10 Natural Ways to Calm Your Nervous System Hacks That EVERYONE Should Know!
Jun 3, 2023 ·
13m 50s
Do you struggle with panic attacks or anxiety? Are you overwhelmed all the time? We as a society live in a constant state of stress and sometimes it can be...
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Do you struggle with panic attacks or anxiety? Are you overwhelmed all the time? We as a society live in a constant state of stress and sometimes it can be hard to shut off the fight, flight or freeze response.
In this episode I share 10 natural ways that have helped me reduce stress and turn my parasympathetic nervous system on!
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I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath
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In this episode I share 10 natural ways that have helped me reduce stress and turn my parasympathetic nervous system on!
**********
I am an intuitive empath specialized in Quantum Healing Hypnosis, EFT Tapping and the Emotion Code. To learn more about my healing journey or to schedule a session visit https://linktr.ee/the_existential_empath
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| Author | Tonia |
| Website | www.theexistentialempath.com |
| Tags |
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