Explicit
#192 If You're Short On Time Then This Is Why You Should Prioritise Weight Training
Download and listen anywhere
Download your favorite episodes and enjoy them, wherever you are! Sign up or log in now to access offline listening.
May 23, 2023 ·
15m 13s
You dont need hours in the gym to get a succesful weight session completed If you're short on time you might be thinking that a 20 minute run is going...
show more
You dont need hours in the gym to get a succesful weight session completed
If you're short on time you might be thinking that a 20 minute run is going to serve you best...but this doesnt seem to be making any impact on your goal...
If this episode ill be giving you 6 reasons why Resistance Training is still King EVEN if you only have a short amount of time to train!
show less
If you're short on time you might be thinking that a 20 minute run is going to serve you best...but this doesnt seem to be making any impact on your goal...
If this episode ill be giving you 6 reasons why Resistance Training is still King EVEN if you only have a short amount of time to train!
Information
| Author | Matthew Sloper |
| Website | - |
| Tags |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
