IN TODAYS EP!!!! 

In interview the beautiful Steph, Steph is a business & mindset coach who helps women tap into their mindset so they can become a high quality human!

Ever wondered what drives someone to become a business and mindset coach? Steph shares her unique journey, her WHY, her passion and insights and  tips to becoming the most powerful version for yourself 

In the pursuit of goals, is it strategy or mindset that matters more? Steph sheds light on this age-old question, revealing the delicate interplay between the two and the often-overlooked factors crucial for success.
 
We chat practise strategies and actionable tips for improving your mindset, removing doubts so that you can live a life full of passion, freedom and happiness. 

You can find Steph on IG here

Find me on IG here @abbeyj_pt

& download your FREE high protein recipe pack here