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15 minutes of confidence

15 minutes of confidence
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Feb 6, 2020 · 14m 40s

15 Minutes of much needed time out in our busy days to boost out confidence. Settle back, headphones on and take some time to relax and learn to love yourself...

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15 Minutes of much needed time out in our busy days to boost out confidence.
Settle back, headphones on and take some time to relax and learn to love yourself for who you are.
With a gentle backing track and soft voice you are guided in a short session to raise your self esteem and confidence.

Please subscribe for more podcasts that may help you learn to unwind, gain control over your emotions and happiness.

If you have a particular session you think could help you then email Martin at hypnotherapy@martinhewlett.co.uk

For ad free versions of some of our shows (and to support the channel) you can buy them for only $1.00 at this link https://gumroad.com/invite/mhhypnotherapy

And, as always, Remember this one thing , always Be Kind to yourself

Why not join the Calming Anxiety Facebook group. Get in the loop for up and coming shows or suggest ideas. Let's help each other to a happier life - https://www.facebook.com/groups/3505939966115111/
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Author Calming Anxiety
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