Explicit
#140 5 Signs You're Progressing Without Using The Scales
Jan 25, 2023 ·
12m 51s
The scales are NOT the only metric when it comes to succesful weightloss. Everytime they go up you feel like you've failed, even if you're doing everything right!! :( In...
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The scales are NOT the only metric when it comes to succesful weightloss.
Everytime they go up you feel like you've failed, even if you're doing everything right!! :(
In this episode im going to teach you 5 FAR more important to measure your progress and if you are doing 1 or all 5 of these then eventually the weight WILL come off!
show less
Everytime they go up you feel like you've failed, even if you're doing everything right!! :(
In this episode im going to teach you 5 FAR more important to measure your progress and if you are doing 1 or all 5 of these then eventually the weight WILL come off!
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| Author | Matthew Sloper |
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