Nutritional therapist student and mum of 2, Lisa James, sits down and talks to members of the round table, Amy Durston, Debbie Best and me, about the issues we are facing trying to raise our children to make healthy food choices for themselves in a world where they are inundated with sugar, ultraprocessed foods and carb heavy school meals. 

A proper good rant, with some suggestions interspersed to inspire you to have a chat with your school about how we can support our children and our schools to make healthier choices, which in effect will positively influence their growing bodies and minds. 

Have you spoken to your school about the foods and treats on offer and what we could potentially do to help our children make healthier choices? I'd love to hear from you!