Hi my loves 🦋 today I’m teaching you how to come back to yourself when things don’t feel right 💕

00:00 intro
08:10 self love affirmations
10:51 creating a solid routine
21:57 stop making self love harder
24:24 things change by coming back to you
28:44 you are your own safe space
31:45 card pull: peace & focusing on you

reset, refocus, restart.. as many times as you need. a self love reset. https://www.youtube.com/watch?v=kMWmC-lCChk&pp=ygUNZWxpY2lhIGdvZ3Vlbg%3D%3D

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The Glow Up Secrets podcast channel https://www.youtube.com/@theglowupsecretspodcast

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