131: How to Have Healthy Body Image in 2021
Jun 6, 2021 ·
36m 17s
Did you miss out on applying to Heather's coaching program Empower? Don't despair because on today's episode we are offering you access to her 1 hour digital course The Confident...
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Did you miss out on applying to Heather's coaching program Empower? Don't despair because on today's episode we are offering you access to her 1 hour digital course The Confident Body Blueprint. Join today and get $10 off using code POD10 at checkout.
Learn more here: www.heathermcconochie.com/cbb
Follow Heather on IG: @heathermcconochie
On today's show on body image, Heather covers:
- Pay attention to what you're feeding your mind
- Start to think critically about the images you are consuming. Using at the end of the road is a dollar sign
- Why are images manipulated
- Beauty industry is invented & changes over time
- Think about WHO created this image and who is it for
- The images you see are not real, they're manufactured and myth
Positive body image education:
IG @danaemercer
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Learn more here: www.heathermcconochie.com/cbb
Follow Heather on IG: @heathermcconochie
On today's show on body image, Heather covers:
- Pay attention to what you're feeding your mind
- Start to think critically about the images you are consuming. Using at the end of the road is a dollar sign
- Why are images manipulated
- Beauty industry is invented & changes over time
- Think about WHO created this image and who is it for
- The images you see are not real, they're manufactured and myth
Positive body image education:
IG @danaemercer
Information
| Author | Heather McConochie |
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