#13: PTSD and Insomnia
Jul 19, 2022 ·
11m 44s
Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the...
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Sleep problems and PTSD can get better with treatment. Dr. Elissa McCarthy explains how Cognitive Behavioral Therapy for Insomnia (CBT-I) can help. Tune in to learn about CBT-I and the Insomnia Coach mobile app.
Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf
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Closed Caption Transcript is available at: https://www.sharedfedtraining.org/Podcasts/PTSDBytes_EP13.pdf
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Comments
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Paul
1 year ago
I just discovered this podcast and was so pleased to hear Doctor McCarthy speak. I am a veteran rated at 100% permanent and total disabled with PTSD. In 2011 I was admitted into the Connecticut VA PTSD Residential Rehabilitation Program. I had the great fortune there to be put under Doctor McCarthy's care for a few months and go through the CBT-I. It was a life changer. I have subsequently gone through some refreshers and research studies for sleep. Although I still suffer from nightmares, my overall quality of sleep gas improved thanks to Doctor McCarthy's brilliant endeavors. I am indebted to her and a strong advocate of her work.
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| Author | Veterans Health Administration |
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