13. Intermittent Fasting
Sep 2, 2021 ·
48m 40s
Phil and Brandon go into details of the diet, "Intermittent Fasting". In this episode you will learn what it is, how to properly apply it, pros and cons, biological effects...
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Phil and Brandon go into details of the diet, "Intermittent Fasting". In this episode you will learn what it is, how to properly apply it, pros and cons, biological effects of males and females, and how to decide if this is a diet that will bring you success towards your fitness goals
show less
Information
| Author | Phillip Guillot |
| Website | - |
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