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12 6 Ways to Give Your Mind a Break

12 6 Ways to Give Your Mind a Break
Jan 13, 2021 · 6m 32s

6 Ways to Give Your Mind a Break 1. Stop stressing 2. Stop worrying 3. Give a rest to the problems weighing you down 4. Lighten up 5. Forgive Yourself...

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6 Ways to Give Your Mind a Break
1. Stop stressing
2. Stop worrying
3. Give a rest to the problems weighing you down
4. Lighten up
5. Forgive Yourself
6. Forgive others

Questions and comments? Email me at coach@kennetheash.com
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Author Ken Eash
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