#111 - Psychology of change with Kori Propst

Nov 13, 2014 · 59m 59s
#111 - Psychology of change with Kori Propst
Description

Why can't we change? What holds us back? We know what to do, but we just can't quite do it. Kori Propst joins me on the show to talk about...

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Why can't we change? What holds us back? We know what to do, but we just can't quite do it. Kori Propst joins me on the show to talk about the in-built psychological barriers that we as humans have that stop us reaching our goals. We find solutions as to what you can do to turn this around, breaching topics of binge eating, goal setting, knowing why you are doing something, the practicalities of motivation, and being in control. 

Check out Kori at https://www.thedietdoc.com and me at https://www.bencoomber.com 

Check out Ben's website & Coaching www.bencoomber.com 

Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk 

Check Ben out on Instagram @bencoomber 
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Author Ben Coomber
Organization Ben Coomber
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