We all have rules we live by. Some of them are inherent, such as smiling when walking past a stranger or shaking someone’s hand when introducing yourself. But others we have to develop over time until they become a habit.

My mom was the goddess of rules. Seems she had a rule for everything little did I know how much overtime those rules would guide my action and my beliefs. 

As adults we have the right to make our own rules so today I challenge you to adopt a few rules to help you stay motivated.