10. NOURISH TO FLOURISH w/ The Holistic Dancer
Aug 9, 2020 ·
34m 45s
Nutrition is a vital factor we need to be conscious about as dancers to ensure we have a long and prosperous career in the industry. I sit down with The...
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Nutrition is a vital factor we need to be conscious about as dancers to ensure we have a long and prosperous career in the industry. I sit down with The Holistic Dancer again to discuss the importance of fuelling our bodies with wholesome and meaningful foods as well as the thought process behind our choices and how it impacts our training and performance quality. Jenna Carroll is an ex ballerina turned naturopath and nutritionist with a bachelor of Health Science and Grace Carroll is a full time ballerina who is back in Sydney after returning from The Paris Opera Ballet School due to COVID.
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| Author | Millie Slennett |
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