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Please only listen when you can safely close your eyes. These recordings are NOT a replacement for professional medical treatment. Get permission from your medical specialist before listening to any hypnosis recording or watching any hypnosis videos.


Title: #209 Relaxing Body Scan - Drift into Serenity with Jason NewlandEpisode Description:In this soothing episode of Relax & Sleep Hypnosis Daily, Jason Newland guides you through a tranquil body scan meditation designed to ease you into a state of deep relaxation and peaceful sleep. Whether you're winding down after a long day, struggling with stress, or simply seeking a moment of calm, this episode is your sanctuary.Jason's gentle, reassuring voice leads you on a journey of relaxation, starting from your feet and moving through your body in a unique, non-sequential manner. This approach ensures your mind slows down, inviting a sense of calm that envelops your entire being. Perfect for bedtime listening, this episode aims to bore you to sleep—quite literally—allowing your thoughts to drift away as you focus on the soothing cadence of Jason's voice.Special Features:

• A 10-hour extended version is available for those nights when you need a little extra help to fall asleep.
• No background music, ensuring a pure and undistracted listening experience.
• Designed to be safe and comforting, allowing you to listen with your eyes closed in total peace.

Discover a new level of relaxation and sleep quality with this body scan meditation. Remember, the best place to listen is where you can safely close your eyes and let go of the day's worries. Visit jasonnewland.com for more calming content.Listening Advisory: Ideal for listeners seeking to relax, de-stress, or fall asleep. Not recommended while driving or operating machinery.Release Date: 9th March 2024