On today's episode of The Breast Life Podcast, Bethany goes over all the basics to essential oils. It's like an essential oils 101 class: what they are, how and why they work, what oils to start with, the importance of quality, and how to use them safely and effectively. If you're brand new to essential oils or need a refresher, then check out this episode.

If you have questions or want to learn how to use specific oils you have at home, reach out here:
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E-mail: bethany@wildflowerwellness.net