This week Shane talks to Operation Transformation's Cathal Gallagher about his journey now that the show has finished. He also gives a rundown of what's happening for this weekend in Bundoran.

To register for Darkness Into Light - www.darknessintolight.ie

To register as a volunteer for Bundoran’s Darkness Into Light - www.discoverbundoran.com/dil

If you have been affected by any of the issues in this week's podcast, here's some numbers that may be of use:

Pieta House - (074) 912 6594
Aware - 1800 80 48 48
Samaritans - 116 123

To get in touch with the podcast email podcast@bundoranweekly.com or tweet @bundoranweekly. Also find is on Facebook at www.facebook.com/bundoranweekly

Purchase our theme tune - The Man from Bundoran from the Songs of Erne album - https://songsoferne.com/